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Buying a Folding Treadmill A folding treadmill can save you time and money by allowing your training at home. But before you go shopping determine the goals you want to achieve and find a model that will meet your needs. Sydney Bueckert (NASM-CPT) tells SELF: “Measure the area where you plan to store and use the machine, and give preference to machines with the longest guarantee.” Deck Size A folding treadmill is a great option for a number of exercisers. A treadmill that folds is an ideal option for those who want to do some cardio during a meeting at work or after dinner. And with the American Heart Association recommending at least 150 minutes of moderate intensity activity every week, it's difficult to resist a treadmill that lets you hop on for your daily workout. While older treadmills that could fold were often regarded as low quality, today's models are more competitive than ever. The latest treadmills that fold offer the same functionality and capabilities as non-folding options. The most important aspect to consider when choosing a treadmill that folds is the deck's size. You'll need a deck that is large and wide enough to allow you to run in full stride. Ideally, a deck that's 55 inches long and 20 inches wide will give enough space for even the tallest runners to feel at ease. The capacity to support the weight of a treadmill is also crucial. If you intend to use your treadmill for running, you'll need to ensure that it is able to handle your weight and any other equipment, like shoes. A high-quality treadmill that folds up should have a capacity of at least 300 pounds. It is also important to verify that the folding treadmill is easy to fold. Some treadmills with folding capabilities have the “fold-on-pin” design that raises the console mast over the running surface when it's not being used, while other include hydraulics to help you quickly and effortlessly fold down the deck. When you've found the perfect folding treadmill, it's time to get started working out! You can monitor your progress using a built-in performance monitor, that displays information such as speed and distance, heart rate and calories burned. You can also connect your phone to the treadmill so you can listen to music while exercising or watching a movie. You can also join a virtual race against family or friends using the Facebook and Twitter apps. If you're looking to up your game You can test out one of the 15 workouts preloaded with adjustable speeds and inclines. Capacity to Line Incline Inclination settings can boost your workout's intensity and target different muscle groups throughout the body. Walking at an angle of just a few degrees can strengthen the lower back and calves muscles, while running at an incline will burn more calories than flat running. Being able to alter your incline level can also provide a variety to your workout to keep it engaging and avoiding boredom. When you are looking for a treadmill with an incline take note that the steeper the slope, the more challenging it will be for beginners. It is essential to start with a lower incline and gradually move up as you become more familiar with your routine on the treadmill. By reducing the impact on your joints, using an incline can help you avoid injury. Aside from making sure the treadmill's incline capabilities match your needs, you'll be looking at the size of the deck and motor horsepower. If you plan to primarily power walk, and add in the occasional jog, a treadmill with a 2.0-2.5 chp motor is likely to suffice. However, if you're a serious runner, then you'll have to choose a model with a stronger 2.5 chp or greater motor. Consider whether the slope settings on your treadmill are adjusted by hand or automatically. This will impact your experience with the treadmill since some models require that you press a button to alter the slope. Some models offer an automatic incline which can be set at 10 percent. In the end, you'll need to ensure that the incline feature is able to fold and unfold. This is essential in the event that you purchase a treadmill that folds and has little storage space in your office or at home. Some treadmills are difficult to fold and unfold. They require more than one person to do it, and they may require to be held during the process. Many of our picks feature an automated folding system which makes the process easy and quick. This will save you time and hassle when it comes to the process of storing your treadmill. Speed Capabilities The top folding treadmills have speeds that can reach 12 mph. This is sufficient speed for the majority of runners. If you're not an experienced runner, or you tend to walk most of your time, opt for a treadmill with a maximum speed that's lower to around 8 mph. Select a treadmill that can be connected to your device should you decide to use it for Zwift or Peloton classes. We also prefer models with thumb dials positioned chest-high on the hand grips that allow you to take big leaps in speed or incline. It's more fluid than hitting buttons on a console. Another thing to take into consideration is whether a treadmill has built-in safety features like an emergency stop button that shuts down the treadmill when you fall or slip. These features are important to ensure safety and prevent damage to motors and belts. We suggest that you look into this feature prior to purchasing one of our picks. Lastly, be sure to be aware of the treadmill's weight capacity when you're looking for. The more expensive folding treadmills are generally stronger and have a larger maximum weight capacity, which will help prevent them from bending over time. If you're concerned about the longevity of a particular model, check the warranty and reviews from past buyers to see how it performs over time. Remember that the majority of treadmills aren't used every day and that models that fold might experience more wear and tear than their non-folding counterparts. Mody says that this can result in issues in the future as it puts more pressure on the hinge. That's why we suggest choosing a treadmill that is an old-fashioned fitness brand that has an extensive history of producing quality equipment. The latest models are getting up to older models, which were characterized with less functionality. They have similar features and capabilities to the more expensive treadmills. Additional Features Folding treadmills aren't different. Like everything else in life, you get what you pay. The treadmills that fold require more components and materials than non-folding treadmills like tubing made of heavier metal and safety features like gas shocks. These costs can raise the price but make the treadmill more durable and stable. As a top trainer and fitness journalist, Christine Luff has a keen eye for products of high-quality which can improve performance. She prefers to run outdoors, but she also enjoys incorporating treadmill exercises that are incline-based into her workout routine. An inclined treadmill can make a massive difference to your treadmill workout whether you are looking to increase your heart rate or replicate the outdoors experience. Luff recommends choosing a treadmill foldable with a motor and frame that are durable enough to hold the weight of your body, as well as a spacious workout deck with built-in speakers to blast your favorite music. She also suggests looking over the warranty and prioritizing those with a long-term guarantee particularly for the most important components such as the motor and frame. In our tests of treadmills that fold up that we tested, the JRNY model made by Bowflex stood out due to its commercial-grade performance and simple design. treadmill with incline foldable hometreadmills is quiet, so it is able to be used without disturbing other users. It's also easy to switch between profiles by pressing one button. It also includes 26 programs integrated and coaching through the JRNY App and a fan that cools your body to the perfect temperature. The TF50 by Matrix is another option worth looking into. The treadmill is constructed with a fold-on basis (FOB), which makes it easier to fold or unfold when not in usage and provides it with more stability. It also has a built-in speaker that plays your favorite workout songs and can be connected to third-party programs for virtual training. It doesn't have an incline and the small fan might not be enough to keep users cool during a sweaty workout.